Tuesday, December 27, 2011

EXTREME ABS ll

FOLLOW ALONG WITH GARY DOING A HARDCORE AB ROUTINE DEVELOPED BY ATHLETIC BODY SOLUTIONS, THE TRAINING PROGRAM THAT MONEY BACK GUARANTEE'S RESULTS

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Hip Hop Abs Extreme DVD Workout - Extreme Cardio, Abs & Dance

!±8±Hip Hop Abs Extreme DVD Workout - Extreme Cardio, Abs & Dance

Brand : Beachbody
Rate :
Price :
Post Date : Dec 27, 2011 08:50:19
Usually ships in 24 hours



Shaun's ramped up the intensity for these two brand-new workouts (Extreme Cardio & Extreme Abs) to give you even more amazing results.

Burn fat and sculpt your abs-without ever getting on the floor. His signature dance moves will get you into the best shape of your life.

Consult your physician and follow all safety instructions before beginning any exercise program.

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Sunday, December 25, 2011

Iron Gym Total Upper Body Workout Bar - Extreme Edition

!±8± Iron Gym Total Upper Body Workout Bar - Extreme Edition

Brand : Pro Fit | Rate : | Price : $31.95
Post Date : Dec 25, 2011 14:34:44 | Usually ships in 24 hours

Strengthen your back, chest, biceps, shoulders, abs, and more in the comfort of your living room or dorm with the Iron Gym Extreme Edition workout bar. An upgraded version of the original Iron Gym, the Extreme Edition boasts two additional grip positions for a total of five: the default narrow, neutral, and wide positions of the first Iron Gym, plus alternate wide and side grips. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with several options for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability.

The Iron Gym is the ultimate workout tool for people who want to shape their upper bodies and tone their midsections. And unlike many other workout bars, the Extreme Edition installs conveniently in most doorway frames without damaging your walls or doors with a permanent installation. Just take it off the door when you're finished--no harm done. Sporting a durable steel frame, the Iron Gym Extreme Edition holds up to 300 pounds and is designed to fit residential doorways between 24 to 32 inches, with trim or molding up to 3.5 inches wide.

  • Upper body workout bar designed to strengthen your chest, shoulders, back, arms, and more
  • Installs in doorway for pull-ups and chin-ups, or sits on floor for pushups, dips, and sit-ups
  • Sturdy steel frame mounts quickly and removes easily without tools or fasteners
  • Fits conveniently in residential doorways 24 to 34 inches wide, with 3.5-inch trim/molding
  • 5 total grip positions for versatile workouts; holds up to 300 pounds

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